Lizzio is no longer a part of the vegan community.
In an Instagram post titled “What I Eat In a Day”, she shared her transition from veganism.
The change first began when she went on a trip to Japan where she discovered a new, healthy cuisine.
“Someone suggested I try a Japanese diet because it’s one of the healthiest diets in the world, and it has some of my favorite foods,” Lizzo said.
After learning about the benefits of the cuisine, Lizzo incorporated it into her diet.
“When I got to Japan, I was in awe with how clean and delicious their food was,” Lizzo said.
“I indulged in fresh sushi and fluffy egg and I was amazed at how good my body felt the next day,” she continued.
“That led me on a journey to figure out how animal proteins affect my body,” she continued.
While she is trying something new, Lizzo still believes that a vegan diet is the best plan of all.
In 2020, Lizzo became a vegan in an effort to live a healthier lifestyle.
“As a new vegan, I’m enjoying exploring flavors from plants & plant-based proteins!” Lizzo said at the time. “Every journey is personal & deserves to be celebrated.”
On Monday (Oct 8), the “Good As Hell” singer showed off her curvaceous frame on Instagram and sent social media into a frenzy. In less than 24 hours, the video amassed 3.8 million views.
Lizzo received positive feedback in the comments section as she continues her weight loss journey.
“Wow,” commented Chlöe Bailey with four heart-eyed face emojis.
Baby Tate followed with “U r glowingggg.”
“You look beautiful boo! Shining,” commented Elizabeth Woods with a prayer hands emoji.
Whatever your diet is, Lizzo said the key is enjoying being your best self.
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